Daily Archives: May 8, 2014


May workshop: get fired up with Flying Dragons

Sometimes, a busy mind responds best to a quiet, passive practice: slowing the breath, withdrawing the senses, calming the body. And sometimes, you just have to let off some steam…* Anyone who’s ever enjoyed a dynamic, challenging yoga class knows that one of the best ways to ‘switch off’ mental chatter is to become completely […]

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