Daily Archives: December 6, 2018


Yoga to beat the winter blues

  The winter issue of Planet Mindful magazine carries my article on Seasonal Affective Disorder and its milder variants, like ‘the winter blues’ and ‘crying into the mince pies’. I interviewed a wise and generous yoga therapist, Dr Lisa Kaley-Isley, to get her take on the seasonal slump. She’s a psychoanalyst as well as a […]

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